What string tension is best for badminton

What string tension is best for badminton


Badminton strings are an incredibly important component of your racket. The string tension of your badminton racket has a direct effect on the kind of control and power that you can generate on court. If you choose the right string tension for your playing style, it can help you excel in a match. However, many players don’t know what type of string tension they should be using to ensure they have an edge over their opponents while playing badminton.

In this guide, we’ll explain:

  • What kinds of tension are available to you
  • What situations are best suited for each level of tension
  • How to correctly measure the tension in order to achieve optimal performance from your racket
  • Some tips and advice on how to choose the right string for your game so that you can take advantage of its full potential.

Factors Affecting String Tension

The string tension of your badminton racket can greatly influence your playing style and performance. The string tension of your racket affects the amount of power, control, and accuracy you have when playing. Different string tension can also help you to adjust your playing style to match the conditions of the court.

To get the most out of your racket and perform at your best, it is important to understand how different string tensions can affect your performance. Let’s look at some of the factors that affect string tension in badminton:

Player Ability

Player ability is a major factor in determining the ideal string tension for badminton racquets. Generally, higher levels of skill require stronger strings and stiffer frames to enable optimal shots. A lower skill level may require strings with less tension and more flexible frames to provide better control and feedback.

The type of strokes you play will also be influenced by player ability. For example, if you are a power based player, you may choose higher tension strings as they provide greater boost at impact, however if you prefer more aggressive playing styles like deception or spin shots then you may prefer lower tension strings that allow for greater maneuverabilities with the shuttlecock.

Additionally, weaker players benefit from strings with lower tensions as it allows the shuttlecock to travel farther; this is why beginner players usually have their racquets strung with lower tensions than intermediate or advanced level players.

Player Style

Player style plays a major role when it comes to string tension. Some players prefer more power, some more control and flexibility, and others may prefer something in between. It depends on the player’s playing style and their unique preferences. Stiffer strings will yield more power but lack flexibility, whereas looser strings provide more flex for control but sacrifice power for spin.

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In general, beginner players may want a higher string tension since it provides much-needed control during such an early stage of development for the badminton player. Intermediate and advanced players may want to dial in the perfect combination of power and control that suits their respective playing styles best. Experienced badminton raquet technicians are able to adjust the string tension accordingly which helps accommodate each player’s individual requirements and preferences.

Racquet Type

The type of racquet you are using will significantly influence the tension you should use. As a general rule of thumb, a higher tension will be better suited to larger head sizes and lighter frames. A lower stringing tension is recommended for smaller head sizes and stronger frames. A higher tension generally provides more power and control, whereas a lower tension provides more feel.

Heavy racquets need less power to generate additional power as the stringbed offers more return on impact. In contrast, lighter racquets need to generate greater power due to the lack of return they receive from the strings. To ensure adequate protection for your wrists, your racket should not be strung too tightly or too loosely – you want it to be just right!

Furthermore, the type of strings being used can also affect the way in which strings behave under varying tensions – some types may require different tensions for optimal playability as compared to others. Therefore, it is important that you consider both your racquet type and string type when adjusting string tensions accordingly.

String Type

The type of string used in your badminton racquet is an important factor when considering the tension that should be used. Natural gut strings provide the most comfort and control and can be strung tighter than synthetic strings, but will also break down faster. Synthetic strings are more durable and offer more power, but don’t provide as much comfort and control as natural gut strings.

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For players who play with a lot of power, a stiffer string bed will increase the “trampoline” effect as the shuttlecock impacts it, increasing your power and launch angle with less effort from you. For skilled players who rely on control rather than power, a softer string bed allows for more feel and accuracy when executing finesse shots.

Recommended String Tension

String tension plays an important role in badminton, as it affects the shuttlecock’s speed, trajectory and control. Beginners typically use a lower tension string, which allows for increased accuracy and better control of the shuttlecock. However, the recommended tension varies depending on skill level and player preference. It is important to find the right balance of tension that works best for you.

Read on to discover the recommended string tension for badminton:

Beginner Players

Beginner badminton players at any age should use a string tension between 15–22 lbs. for their rackets. This range of tension allows for appropriate shuttle control, since the low tension will launch the shuttles straight and far from the frame and have enough power to reach across the court successfully.

The lower tension also creates larger amounts of power and catapult effect; which is beneficial in terms of generating more speed when striking the shuttlecock—helping beginners win points easier even with poor technique or slow reactions. Lower tensions also make it much easier for young players to learn how to handle their rackets since they are relatively comfortable to use.

Intermediate Players

For intermediate players playing badminton on a regular basis, we would recommend a string tension between 20-25lbs if you use either BG 65 TI or BG 80 power strings.

If you want to feel more power and control from your racket, go for the upper side of the tension range – 25-30lbs. With this higher tension you’ll feel better control, however it does mean your strings will be more prone to frequent breakages.

If you would like the combination of power and longer durability, it may be best to opt for intermediate tensions such as 22-24lbs.

Advanced Players

Advanced players should usually use a higher tension for their string set. This can help them maintain control and accuracy on the court, allowing them to hit the ball with desired spin and power. Generally speaking, most advanced players should use strings that fall in the range of 52- 64 pounds, depending on their playing style.

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Heavier tensions will result in less power but more control when playing shots. Advanced players who tend to hit with a lot of topspin or put a lot of racket head speed into their shots should opt for higher tensions to maximize control while still providing adequate power.

Players who generate more power from body rotation or utilize stronger groundstrokes may prefer strings tension between 52 – 57 pounds while those that prefer higher levels of spin may opt for the high range (58 – 64 pounds).

If you are unsure which tension is best suited for your playing style, it is always best to experiment and find out what works best for your game!


The overall conclusion is that string tension does vary from player to player and depends on a number of factors, such as playing style, skill level, stroke type preference, etc. However, most badminton players generally agree that the ideal string tension range lies between 18 – 32 lbs.

While some people prefer somewhat tighter strings to enhance control and accuracy while sacrificing a little bit of power in their shots, others prefer looser strings for increased power and speed. Ultimately, the right string tension for your particular game will depend on what type of badminton technique you prefer to use and how it impacts your shot accuracy and power. Experiment with different levels of string tensions in order to determine what works best for you!

Frequently Asked Questions

Q1: What string tension should I use for badminton?

A1: The best string tension for badminton is usually between 18 to 28 pounds. It is recommended to experiment with different tensions to find one that is comfortable for your playing style.

Q2: How often should I restring my badminton racket?

A2: It is recommended to restring your badminton racket every 3 to 4 months, depending on how often you play.

Q3: Is there a difference in string tension for singles and doubles badminton?

A3: Generally, it is recommended to use a lower string tension for doubles badminton than for singles badminton.